私人健身课程[千元购买] - 酷夫资源搜索-网盘资源搜索神器

• file:014_up_down_push_ups(上半身，中级).mp4
• file:213_sl_crab_bridge(下半身，中级)静.mp4
• file:134_reverse_crunches(腹肌和核心肌群，中级)静.mp4
• file:148_windshield_wipers(腹肌和核心肌群，高难度)静.mp4
• file:153_bridge(腹肌和核心肌群，初级)静.mp4
• file:192_wall_pectoral_stretch(柔韧性，初级).mp4
• file:241_180_jumps(有氧运动，中级).mp4
• file:141_superman_pull(腹肌和核心肌群).mp4
• file:113_crossing_punches(有氧运动，初级)静.mp4
• file:095_curtsy_lunges(下半身，中级)静.mp4
• file:177_hip_abduction(下半身，初级)静.mp4
• file:159_speed_skaters(有氧运动，中级).mp4
• file:200_arm_circles_backward(上半身，初级)静.mp4
• file:229_plank_to_down_dog(腹肌和核心肌群，中级)静.mp4
• file:233_mod_low_side_plank_lifts(腹肌和核心肌群，初级)静.mp4
• file:079_4_count_burpees(全身，初级).mp4
• file:120_lateral_jump_touchdown(有氧运动，高难度).mp4
• file:184_wall_handstand_kick_up(全身，中级).mp4
• file:219_fire_hydrant(下半身，初级)静.mp4
• folder:私人健身课程[千元购买]
• folder:花了一千多元买的私人健身教程